BAKLAVA vs PECAN STICKY BUN
Nutrition comparison per 100 g serving
Ad 468x60
PECAN STICKY BUN wins in 5 out of 11 nutrient categories
BAKLAVA: 4
vs
PECAN STICKY BUN: 5
(2 ties)
Overview
| Nutrient | BAKLAVA | PECAN STICKY BUN | Winner |
|---|---|---|---|
| Calories | 496 cal | 391 cal | |
| Protein | 4.3 g | 4.7 g | |
| Carbs | 14.3 g | 43.8 g | |
| Fat | 32.1 g | 21.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | PECAN STICKY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | PECAN STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 36 MG | 391 MG |