BAKLAVA vs TOASTER STRUDEL PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
TOASTER STRUDEL PASTRIES wins in 6 out of 10 nutrient categories
BAKLAVA: 1
vs
TOASTER STRUDEL PASTRIES: 6
(3 ties)
Overview
| Nutrient | BAKLAVA | TOASTER STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 315 cal | |
| Protein | 4.7 g | 3.7 g | |
| Carbs | 51.2 g | 44.4 g | |
| Fat | 18.6 g | 14.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKLAVA | TOASTER STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKLAVA | TOASTER STRUDEL PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2 MG | |
| Sodium, Na | 233 MG | 296 MG |