BAKLAVA vs ALL BUTTER CROISSANTS

Nutrition comparison per 100 g serving

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ALL BUTTER CROISSANTS wins in 7 out of 10 nutrient categories

BAKLAVA: 2 vs ALL BUTTER CROISSANTS: 7 (1 ties)

Overview

Nutrient	BAKLAVA	ALL BUTTER CROISSANTS	Winner
Calories	395 cal	422 cal
Protein	4.7 g	6.7 g
Carbs	51.2 g	51.1 g
Fat	18.6 g	22.2 g
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA	ALL BUTTER CROISSANTS	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	BAKLAVA	ALL BUTTER CROISSANTS
Calcium, Ca	0 MG	44 MG
Iron, Fe	1.7 MG	2.4 MG
Sodium, Na	233 MG	422 MG

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