BAKLAVA vs ZUCCHINI NUT JUMBO MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI NUT JUMBO MUFFINS wins in 6 out of 10 nutrient categories
BAKLAVA: 3
vs
ZUCCHINI NUT JUMBO MUFFINS: 6
(1 ties)
Overview
| Nutrient | BAKLAVA | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 7.9 g | 5.8 g | |
| Carbs | 55.3 g | 50 g | |
| Fat | 26.3 g | 17.3 g | |
| Fiber | 2.6 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKLAVA | ZUCCHINI NUT JUMBO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 38 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Potassium, K | 132 MG | 317 MG | |
| Sodium, Na | 79 MG | 269 MG |