BAKLAVA vs PRALINE PECAN MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
PRALINE PECAN MUFFINS wins in 6 out of 10 nutrient categories
BAKLAVA: 3
vs
PRALINE PECAN MUFFINS: 6
(1 ties)
Overview
| Nutrient | BAKLAVA | PRALINE PECAN MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 409 cal | |
| Protein | 7.9 g | 6.1 g | |
| Carbs | 55.3 g | 48.5 g | |
| Fat | 26.3 g | 22.7 g | |
| Fiber | 2.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKLAVA | PRALINE PECAN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 30 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 132 MG | 212 MG | |
| Sodium, Na | 79 MG | 318 MG |