BAKLAVA vs MINIS MUFFINS

Nutrition comparison per 100 g serving

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BAKLAVA wins in 4 out of 10 nutrient categories

BAKLAVA: 4 vs MINIS MUFFINS: 3 (3 ties)

Overview

Nutrient	BAKLAVA	MINIS MUFFINS	Winner
Calories	396 cal	404 cal
Protein	6.3 g	4.3 g
Carbs	52.1 g	57.5 g
Fat	18.8 g	19.2 g
Fiber	2.1 g	2.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKLAVA	MINIS MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKLAVA	MINIS MUFFINS
Calcium, Ca	0 MG	43 MG
Iron, Fe	1.5 MG	1.5 MG
Sodium, Na	229 MG	404 MG

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