Donate Sign In Sign Up

BAKLAVA vs PALMINE

Nutrition comparison per 100 g serving

Ad 468x60

BAKLAVA wins in 6 out of 10 nutrient categories

BAKLAVA: 6 vs PALMINE: 2 (2 ties)

Overview

Nutrient	BAKLAVA	PALMINE	Winner
Calories	419 cal	571 cal
Protein	7.0 g	7.1 g
Carbs	53.5 g	60.7 g
Fat	20.9 g	32.1 g
Fiber	2.3 g	3.6 g
Sugar	0 g	0 g	Tie

Mineral	BAKLAVA	PALMINE	Winner
Calcium, Ca	21 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	86 MG	0 MG
Sodium, Na	291 MG	214 MG

BAKLAVA Nutrition Facts PALMINE Nutrition Facts Compare Other Foods

Ad 728x90