BAKING SODA vs SEMPIO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAKING SODA: 4
vs
SEMPIO: 4
(2 ties)
Overview
| Nutrient | BAKING SODA | SEMPIO | Winner |
|---|---|---|---|
| Calories | 0 cal | 217 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 0 g | 46.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING SODA | SEMPIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BAKING SODA | SEMPIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 26,667 MG | 2,267 MG |