BAKING SODA vs LARGE FLAKE NUTRITIONAL YEAST

Nutrition comparison per 100 g serving

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LARGE FLAKE NUTRITIONAL YEAST wins in 10 out of 15 nutrient categories

BAKING SODA: 4 vs LARGE FLAKE NUTRITIONAL YEAST: 10 (1 ties)

Overview

Nutrient	BAKING SODA	LARGE FLAKE NUTRITIONAL YEAST	Winner
Calories	0 cal	400 cal
Protein	0 g	53.3 g
Carbs	0 g	33.3 g
Fat	0 g	3.3 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING SODA	LARGE FLAKE NUTRITIONAL YEAST
Niacin	0 MG	306.7 MG
Riboflavin	0 MG	64.7 MG
Thiamin	0 MG	79 MG
Vitamin B-12	0 UG	117.3 UG
Vitamin B-6	0 MG	39.3 MG

Mineral	BAKING SODA	LARGE FLAKE NUTRITIONAL YEAST
Calcium, Ca	0 MG	40 MG
Iron, Fe	0 MG	6.7 MG
Potassium, K	0 MG	1,760 MG
Sodium, Na	26,667 MG	167 MG

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