BAKING RAISINS vs SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAKING RAISINS wins in 5 out of 10 nutrient categories
BAKING RAISINS: 5
vs
SNACK BAR: 4
(1 ties)
Overview
| Nutrient | BAKING RAISINS | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 275 cal | 471 cal | |
| Protein | 2.5 g | 9.8 g | |
| Carbs | 67.5 g | 64.7 g | |
| Fat | 0 g | 25.5 g | |
| Fiber | 5 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKING RAISINS | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 675 MG | 414 MG | |
| Sodium, Na | 12 MG | 167 MG |