BAKING & PANCAKE MIX vs BLUEBERRY MUFFIN MIX

Nutrition comparison per 100 g serving

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BAKING & PANCAKE MIX wins in 6 out of 10 nutrient categories

BAKING & PANCAKE MIX: 6 vs BLUEBERRY MUFFIN MIX: 2 (2 ties)

Overview

Nutrient	BAKING & PANCAKE MIX	BLUEBERRY MUFFIN MIX	Winner
Calories	400 cal	355 cal
Protein	10 g	6.5 g
Carbs	70 g	83.9 g
Fat	8.8 g	0 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING & PANCAKE MIX	BLUEBERRY MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING & PANCAKE MIX	BLUEBERRY MUFFIN MIX
Calcium, Ca	250 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	975 MG	613 MG

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