BAKING MIX vs IDLI MIX

Nutrition comparison per 100 g serving

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BAKING MIX wins in 4 out of 10 nutrient categories

BAKING MIX: 4 vs IDLI MIX: 3 (3 ties)

Overview

Nutrient	BAKING MIX	IDLI MIX	Winner
Calories	346 cal	360 cal
Protein	7.7 g	12 g
Carbs	69.2 g	72 g
Fat	7.7 g	2 g
Fiber	7.7 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING MIX	IDLI MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING MIX	IDLI MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.5 MG	0 MG
Sodium, Na	423 MG	1,520 MG

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