BAKING MIX vs BLUEBERRY MUFFIN MIX

Nutrition comparison per 100 g serving

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BAKING MIX wins in 9 out of 13 nutrient categories

BAKING MIX: 9 vs BLUEBERRY MUFFIN MIX: 2 (2 ties)

Overview

Nutrient	BAKING MIX	BLUEBERRY MUFFIN MIX	Winner
Calories	400 cal	405 cal
Protein	7.5 g	5.4 g
Carbs	65 g	70.3 g
Fat	12.5 g	13.5 g
Fiber	2.5 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING MIX	Winner
Niacin	5 MG
Riboflavin	0.4 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKING MIX	BLUEBERRY MUFFIN MIX
Calcium, Ca	50 MG	54 MG
Iron, Fe	3.6 MG	2.0 MG
Sodium, Na	1,325 MG	365 MG

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