BAKING KIT vs BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX wins in 12 out of 15 nutrient categories
BAKING KIT: 1
vs
BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX: 12
(2 ties)
Overview
| Nutrient | BAKING KIT | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 362 cal | |
| Protein | 5.7 g | 12.8 g | |
| Carbs | 80 g | 68.1 g | |
| Fat | 2.1 g | 4.3 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING KIT | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING KIT | BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 319 MG | |
| Iron, Fe | 1.3 MG | 5.7 MG | |
| Phosphorus, P | 0 MG | 319 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 229 MG | 851 MG |