BAKING FLOUR vs BAKING FLOUR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BAKING FLOUR: 0 vs BAKING FLOUR: 0 (10 ties)

Overview

Nutrient	BAKING FLOUR	BAKING FLOUR	Winner
Calories	351 cal	351 cal	Tie
Protein	5.4 g	5.4 g	Tie
Carbs	81.1 g	81.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	2.7 g	2.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKING FLOUR	BAKING FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING FLOUR	BAKING FLOUR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	27 MG	27 MG	Tie

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