BAKING CRANBERRIES vs MANGO FRUIT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FRUIT ROLLS wins in 6 out of 10 nutrient categories
BAKING CRANBERRIES: 0
vs
MANGO FRUIT ROLLS: 6
(4 ties)
Overview
| Nutrient | BAKING CRANBERRIES | MANGO FRUIT ROLLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKING CRANBERRIES | MANGO FRUIT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 50 MG | 650 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |