BAKING COCOA vs ORGANIC COCONUT CREAM

Nutrition comparison per 100 g serving

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BAKING COCOA wins in 4 out of 10 nutrient categories

BAKING COCOA: 4 vs ORGANIC COCONUT CREAM: 3 (3 ties)

Overview

Nutrient	BAKING COCOA	ORGANIC COCONUT CREAM	Winner
Calories	250 cal	225 cal
Protein	25 g	2 g
Carbs	50 g	7 g
Fat	12.5 g	21 g
Fiber	50 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING COCOA	ORGANIC COCONUT CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING COCOA	ORGANIC COCONUT CREAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	36 MG	0 MG
Sodium, Na	0 MG	19 MG

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