BAKING CHIPS vs PEPPERMINT SAUCE

Nutrition comparison per 100 g serving

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PEPPERMINT SAUCE wins in 5 out of 10 nutrient categories

BAKING CHIPS: 1 vs PEPPERMINT SAUCE: 5 (4 ties)

Overview

Nutrient	BAKING CHIPS	PEPPERMINT SAUCE	Winner
Calories	533 cal	367 cal
Protein	0 g	0 g	Tie
Carbs	73.3 g	56.7 g
Fat	26.7 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKING CHIPS	PEPPERMINT SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING CHIPS	PEPPERMINT SAUCE
Calcium, Ca	0 MG	67 MG
Iron, Fe	4.8 MG	1.2 MG
Sodium, Na	113 MG	167 MG

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