BAKING CHIPS vs ALMOND CRUNCH

Nutrition comparison per 100 g serving

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ALMOND CRUNCH wins in 4 out of 10 nutrient categories

BAKING CHIPS: 3 vs ALMOND CRUNCH: 4 (3 ties)

Overview

Nutrient	BAKING CHIPS	ALMOND CRUNCH	Winner
Calories	467 cal	500 cal
Protein	0 g	13.3 g
Carbs	73.3 g	53.3 g
Fat	23.3 g	30 g
Fiber	6.7 g	6.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKING CHIPS	ALMOND CRUNCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKING CHIPS	ALMOND CRUNCH
Calcium, Ca	0 MG	133 MG
Iron, Fe	4.8 MG	2.4 MG
Sodium, Na	33 MG	67 MG

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