BAKING BITS vs SIMPLE MILLS

Nutrition comparison per 100 g serving

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SIMPLE MILLS wins in 14 out of 15 nutrient categories

BAKING BITS: 0 vs SIMPLE MILLS: 14 (1 ties)

Overview

Nutrient	BAKING BITS	SIMPLE MILLS	Winner
Calories	450 cal	429 cal
Protein	5 g	9.5 g
Carbs	70 g	66.7 g
Fat	17.5 g	14.3 g
Fiber	0 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	BAKING BITS	SIMPLE MILLS	Winner
Niacin	0 MG	1.9 MG
Vitamin C, total ascorbic acid	0 MG	11.4 MG

Mineral	BAKING BITS	SIMPLE MILLS
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	3.4 MG
Magnesium, Mg	0 MG	76 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	190 MG
Potassium, K	0 MG	762 MG
Sodium, Na	175 MG	595 MG

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