BAKING AND HALVA SPREADING vs SPREAD
Nutrition comparison per 100 g serving
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BAKING AND HALVA SPREADING wins in 4 out of 11 nutrient categories
BAKING AND HALVA SPREADING: 4
vs
SPREAD: 2
(5 ties)
Overview
| Nutrient | BAKING AND HALVA SPREADING | SPREAD | Winner |
|---|---|---|---|
| Calories | 525 cal | 667 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 65 g | 0 g | |
| Fat | 27.5 g | 77.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKING AND HALVA SPREADING | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKING AND HALVA SPREADING | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 1,222 MG |