BAKERY SWEET POTATO PIE vs POUND CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY SWEET POTATO PIE wins in 7 out of 13 nutrient categories
BAKERY SWEET POTATO PIE: 7
vs
POUND CAKE: 4
(2 ties)
Overview
| Nutrient | BAKERY SWEET POTATO PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 257 cal | 418 cal | |
| Protein | 4.4 g | 3.8 g | |
| Carbs | 40.7 g | 53.2 g | |
| Fat | 8.9 g | 20.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY SWEET POTATO PIE | POUND CAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BAKERY SWEET POTATO PIE | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 76 MG | |
| Iron, Fe | 1.6 MG | 1.8 MG | |
| Sodium, Na | 283 MG | 278 MG |