BAKERY vs DINN-A-ROLLS
Nutrition comparison per 100 g serving
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BAKERY wins in 8 out of 10 nutrient categories
BAKERY: 8
vs
DINN-A-ROLLS: 1
(1 ties)
Overview
| Nutrient | BAKERY | DINN-A-ROLLS | Winner |
|---|---|---|---|
| Calories | 314 cal | 340 cal | |
| Protein | 11.4 g | 6.4 g | |
| Carbs | 60 g | 48.9 g | |
| Fat | 4.3 g | 12.8 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKERY | DINN-A-ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 343 MG | 340 MG |