BAKERY STYLE COOKIE MIX SHORTBREAD vs CONFETTI POP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKERY STYLE COOKIE MIX SHORTBREAD: 4
vs
CONFETTI POP: 4
(3 ties)
Overview
| Nutrient | BAKERY STYLE COOKIE MIX SHORTBREAD | CONFETTI POP | Winner |
|---|---|---|---|
| Calories | 375 cal | 390 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 81.3 g | 80.5 g | |
| Fat | 6.3 g | 6.1 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY STYLE COOKIE MIX SHORTBREAD | CONFETTI POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY STYLE COOKIE MIX SHORTBREAD | CONFETTI POP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 188 MG | 415 MG |