BAKERY ROLLS BAKERY BREAD vs ENRICHED BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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BAKERY ROLLS BAKERY BREAD wins in 9 out of 15 nutrient categories

BAKERY ROLLS BAKERY BREAD: 9 vs ENRICHED BROWN & SERVE ROLLS: 3 (3 ties)

Overview

Nutrient	BAKERY ROLLS BAKERY BREAD	ENRICHED BROWN & SERVE ROLLS	Winner
Calories	279 cal	255 cal
Protein	9.3 g	6.4 g
Carbs	53.5 g	44.7 g
Fat	3.5 g	5.3 g
Fiber	2.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY ROLLS BAKERY BREAD	ENRICHED BROWN & SERVE ROLLS	Winner
Folate, total	112 UG	0 UG
Niacin	4.4 MG	3.4 MG
Riboflavin	0.5 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY ROLLS BAKERY BREAD	ENRICHED BROWN & SERVE ROLLS
Calcium, Ca	35 MG	128 MG
Iron, Fe	3.0 MG	2.3 MG
Potassium, K	81 MG	0 MG
Sodium, Na	488 MG	447 MG

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