BAKERY ROLLS BAKERY BREAD vs SWEET NOTE BAGELS

Nutrition comparison per 100 g serving

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BAKERY ROLLS BAKERY BREAD wins in 7 out of 14 nutrient categories

BAKERY ROLLS BAKERY BREAD: 7 vs SWEET NOTE BAGELS: 4 (3 ties)

Overview

Nutrient	BAKERY ROLLS BAKERY BREAD	SWEET NOTE BAGELS	Winner
Calories	279 cal	234 cal
Protein	9.3 g	3.1 g
Carbs	53.5 g	48.4 g
Fat	3.5 g	3.5 g
Fiber	2.3 g	2.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKERY ROLLS BAKERY BREAD	SWEET NOTE BAGELS	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0.9 MG

Mineral	BAKERY ROLLS BAKERY BREAD	SWEET NOTE BAGELS
Calcium, Ca	35 MG	78 MG
Iron, Fe	3.0 MG	0.8 MG
Potassium, K	81 MG	0 MG
Sodium, Na	488 MG	414 MG

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