BAKERY ROLLS vs ORGANIC GARLIC & HERB CROSTINI
Nutrition comparison per 100 g serving
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BAKERY ROLLS wins in 7 out of 13 nutrient categories
BAKERY ROLLS: 7
vs
ORGANIC GARLIC & HERB CROSTINI: 4
(2 ties)
Overview
| Nutrient | BAKERY ROLLS | ORGANIC GARLIC & HERB CROSTINI | Winner |
|---|---|---|---|
| Calories | 279 cal | 400 cal | |
| Protein | 9.3 g | 3.3 g | |
| Carbs | 53.5 g | 33.3 g | |
| Fat | 3.5 g | 26.7 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY ROLLS | ORGANIC GARLIC & HERB CROSTINI | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY ROLLS | ORGANIC GARLIC & HERB CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 37 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 81 MG | 90 MG | |
| Sodium, Na | 512 MG | 633 MG |