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BAKERY ROLLS vs ORGANIC GARLIC & HERB CROSTINI

Nutrition comparison per 100 g serving

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BAKERY ROLLS wins in 7 out of 13 nutrient categories
BAKERY ROLLS: 7 vs ORGANIC GARLIC & HERB CROSTINI: 4 (2 ties)

Overview

Nutrient BAKERY ROLLS ORGANIC GARLIC & HERB CROSTINI Winner
Calories 279 cal 400 cal
Protein 9.3 g 3.3 g
Carbs 53.5 g 33.3 g
Fat 3.5 g 26.7 g
Fiber 2.3 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BAKERY ROLLS ORGANIC GARLIC & HERB CROSTINI Winner
Niacin 4.4 MG 0 MG
Riboflavin 0.5 MG 0 MG
Thiamin 0 MG 0 MG Tie

Minerals

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Mineral BAKERY ROLLS ORGANIC GARLIC & HERB CROSTINI Winner
Calcium, Ca 116 MG 37 MG
Iron, Fe 3.0 MG 0 MG
Potassium, K 81 MG 90 MG
Sodium, Na 512 MG 633 MG
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