BAKERY PIE vs BROWNIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BAKERY PIE: 5
vs
BROWNIES: 5
(1 ties)
Overview
| Nutrient | BAKERY PIE | BROWNIES | Winner |
|---|---|---|---|
| Calories | 270 cal | 439 cal | |
| Protein | 1.6 g | 5.3 g | |
| Carbs | 33.6 g | 54.4 g | |
| Fat | 14.8 g | 26.3 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY PIE | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.1 MG | 0 MG |
Minerals
| Mineral | BAKERY PIE | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 0 MG | 35 MG | |
| Sodium, Na | 205 MG | 184 MG |