BAKERY HALF SIZE BUNS vs WHITE LARGE BREAD

Nutrition comparison per 100 g serving

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WHITE LARGE BREAD wins in 10 out of 13 nutrient categories

BAKERY HALF SIZE BUNS: 0 vs WHITE LARGE BREAD: 10 (3 ties)

Overview

Nutrient	BAKERY HALF SIZE BUNS	WHITE LARGE BREAD	Winner
Calories	303 cal	258 cal
Protein	9.1 g	9.7 g
Carbs	48.5 g	48.4 g
Fat	9.1 g	3.2 g
Fiber	3 g	6.5 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE LARGE BREAD	Winner
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKERY HALF SIZE BUNS	WHITE LARGE BREAD
Calcium, Ca	0 MG	226 MG
Iron, Fe	2.2 MG	2.6 MG
Potassium, K	0 MG	65 MG
Sodium, Na	424 MG	452 MG

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