BAKERY GOODNESS vs FUDGE BROWNIES
Nutrition comparison per 100 g serving
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BAKERY GOODNESS wins in 5 out of 10 nutrient categories
BAKERY GOODNESS: 5
vs
FUDGE BROWNIES: 3
(2 ties)
Overview
| Nutrient | BAKERY GOODNESS | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calories | 340 cal | 447 cal | |
| Protein | 6 g | 4.3 g | |
| Carbs | 38 g | 55.3 g | |
| Fat | 18 g | 25.5 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY GOODNESS | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY GOODNESS | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Sodium, Na | 420 MG | 245 MG |