BAKERY FRESH GOODNESS vs TOFFEE CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 7 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 7
vs
TOFFEE CRUNCH: 2
(1 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | TOFFEE CRUNCH | Winner |
|---|---|---|---|
| Calories | 235 cal | 429 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 39.2 g | 75 g | |
| Fat | 11.8 g | 14.3 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | TOFFEE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | BAKERY FRESH GOODNESS | TOFFEE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 3.9 MG | |
| Sodium, Na | 363 MG | 339 MG |