BAKERY FRESH GOODNESS vs MARBLE SPONGE CAKE
Nutrition comparison per 100 g serving
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MARBLE SPONGE CAKE wins in 6 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 2
vs
MARBLE SPONGE CAKE: 6
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | MARBLE SPONGE CAKE | Winner |
|---|---|---|---|
| Calories | 474 cal | 440 cal | |
| Protein | 3.5 g | 6 g | |
| Carbs | 70.2 g | 50 g | |
| Fat | 19.3 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | MARBLE SPONGE CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | MARBLE SPONGE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 60 MG |