BAKERY FRESH GOODNESS vs CORNBREAD

Nutrition comparison per 100 g serving

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BAKERY FRESH GOODNESS wins in 9 out of 15 nutrient categories

BAKERY FRESH GOODNESS: 9 vs CORNBREAD: 3 (3 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	CORNBREAD	Winner
Calories	280 cal	404 cal
Protein	12 g	6.4 g
Carbs	52 g	44.7 g
Fat	4 g	23.4 g
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	CORNBREAD	Winner
Folate, total	64 UG	0 UG
Niacin	3.2 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	CORNBREAD
Calcium, Ca	0 MG	64 MG
Iron, Fe	2.9 MG	2.1 MG
Potassium, K	0 MG	94 MG
Sodium, Na	960 MG	404 MG

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