BAKERY FRESH GOODNESS vs GOOD MEADOW

Nutrition comparison per 100 g serving

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BAKERY FRESH GOODNESS wins in 8 out of 10 nutrient categories

BAKERY FRESH GOODNESS: 8 vs GOOD MEADOW: 0 (2 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	GOOD MEADOW	Winner
Calories	316 cal	382 cal
Protein	5.3 g	2.6 g
Carbs	47.4 g	61.8 g
Fat	13.2 g	14.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	GOOD MEADOW	Winner
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	BAKERY FRESH GOODNESS	GOOD MEADOW
Calcium, Ca	211 MG	79 MG
Iron, Fe	1.9 MG	1.0 MG
Sodium, Na	316 MG	289 MG

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