BAKERY FRESH GOODNESS vs PIE
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 6 out of 13 nutrient categories
BAKERY FRESH GOODNESS: 6
vs
PIE: 4
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | PIE | Winner |
|---|---|---|---|
| Calories | 412 cal | 363 cal | |
| Protein | 3.8 g | 2.7 g | |
| Carbs | 53.8 g | 53.1 g | |
| Fat | 20 g | 15.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | PIE | Winner |
|---|---|---|---|
| Niacin | 1.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 460 MG |