BAKERY FRESH GOODNESS vs CRISPY MARSHMALLOW MINI SQUARES

Nutrition comparison per 100 g serving

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CRISPY MARSHMALLOW MINI SQUARES wins in 8 out of 15 nutrient categories

BAKERY FRESH GOODNESS: 4 vs CRISPY MARSHMALLOW MINI SQUARES: 8 (3 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	CRISPY MARSHMALLOW MINI SQUARES	Winner
Calories	412 cal	409 cal
Protein	3.8 g	2.3 g
Carbs	53.8 g	77.3 g
Fat	20 g	10.2 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	CRISPY MARSHMALLOW MINI SQUARES	Winner
Folate, total	0 UG	318 UG
Niacin	1.5 MG	9.1 MG
Riboflavin	0.2 MG	1.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	CRISPY MARSHMALLOW MINI SQUARES
Calcium, Ca	25 MG	0 MG
Iron, Fe	2.3 MG	3.2 MG
Potassium, K	0 MG	23 MG
Sodium, Na	250 MG	477 MG

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