BAKERY FRESH GOODNESS vs GLAZED CHOCOLATE DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
GLAZED CHOCOLATE DONUTS: 4
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 491 cal | |
| Protein | 4.4 g | 3.5 g | |
| Carbs | 44.0 g | 50.9 g | |
| Fat | 20.9 g | 31.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | GLAZED CHOCOLATE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 105 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 330 MG | 316 MG |