BAKERY FRESH GOODNESS vs APPLE CAKE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 13 nutrient categories

BAKERY FRESH GOODNESS: 4 vs APPLE CAKE: 4 (5 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	APPLE CAKE	Winner
Calories	356 cal	329 cal
Protein	4.4 g	3.8 g
Carbs	51.1 g	45.6 g
Fat	15.6 g	15.2 g
Fiber	2.2 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CAKE	Winner
Niacin	0 MG	Tie
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	APPLE CAKE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	0.5 MG
Sodium, Na	356 MG	291 MG

Ad 728x90