BAKERY FRESH GOODNESS vs SHARE'UM CAKES
Nutrition comparison per 100 g serving
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SHARE'UM CAKES wins in 4 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 3
vs
SHARE'UM CAKES: 4
(3 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Calories | 494 cal | 387 cal | |
| Protein | 3.9 g | 2.7 g | |
| Carbs | 83.1 g | 50.7 g | |
| Fat | 16.9 g | 20 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 338 MG | 360 MG |