BAKERY FRESH GOODNESS vs DESSERT CUPS
Nutrition comparison per 100 g serving
Ad 468x60
DESSERT CUPS wins in 5 out of 11 nutrient categories
BAKERY FRESH GOODNESS: 2
vs
DESSERT CUPS: 5
(4 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 333 cal | 271 cal | |
| Protein | 4.2 g | 4.2 g | Tie |
| Carbs | 75 g | 47.9 g | |
| Fat | 2.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 500 MG | 396 MG |