BAKERY FRESH GOODNESS vs TRIPLE LAYER CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
BAKERY FRESH GOODNESS: 5
vs
TRIPLE LAYER CARROT CAKE: 3
(2 ties)
Overview
| Nutrient | BAKERY FRESH GOODNESS | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 456 cal | 402 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 70.2 g | 50 g | |
| Fat | 19.3 g | 21.7 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY FRESH GOODNESS | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY FRESH GOODNESS | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 439 MG | 250 MG |