BAKERY FRESH GOODNESS vs JEWISH RYE BREAD

Nutrition comparison per 100 g serving

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BAKERY FRESH GOODNESS wins in 4 out of 10 nutrient categories

BAKERY FRESH GOODNESS: 4 vs JEWISH RYE BREAD: 3 (3 ties)

Overview

Nutrient	BAKERY FRESH GOODNESS	JEWISH RYE BREAD	Winner
Calories	299 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	41.8 g	0 g
Fat	11.9 g	0 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY FRESH GOODNESS	JEWISH RYE BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY FRESH GOODNESS	JEWISH RYE BREAD	Winner
Calcium, Ca	30 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	328 MG	0 MG

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