BAKERY EXPRESS vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 5 out of 11 nutrient categories
BAKERY EXPRESS: 2
vs
GINGER SNAP COOKIES: 5
(4 ties)
Overview
| Nutrient | BAKERY EXPRESS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 423 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 42.9 g | 76.9 g | |
| Fat | 28.6 g | 13.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY EXPRESS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY EXPRESS | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 423 MG |