BAKERY EXPRESS vs ASSORTED DINNER ROLLS
Nutrition comparison per 100 g serving
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ASSORTED DINNER ROLLS wins in 7 out of 9 nutrient categories
BAKERY EXPRESS: 1
vs
ASSORTED DINNER ROLLS: 7
(1 ties)
Overview
| Nutrient | BAKERY EXPRESS | ASSORTED DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 0 cal | 297 cal | |
| Protein | 7.9 g | 10.8 g | |
| Carbs | 92.1 g | 56.8 g | |
| Fat | 23.7 g | 4.1 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKERY EXPRESS | ASSORTED DINNER ROLLS | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 382 MG | 595 MG |