BAKERY DOUBLE BERRY BAR CAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BAKERY DOUBLE BERRY BAR CAKE: 4
vs
GLAZED DONUTS: 4
(2 ties)
Overview
| Nutrient | BAKERY DOUBLE BERRY BAR CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 338 cal | 395 cal | |
| Protein | 3.8 g | 2.3 g | |
| Carbs | 53.8 g | 60.5 g | |
| Fat | 12.5 g | 16.3 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY DOUBLE BERRY BAR CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY DOUBLE BERRY BAR CAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 186 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 288 MG | 349 MG |