BAKERY BUNS BAKERY BREAD vs LA BREA BAKERY

Nutrition comparison per 100 g serving

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BAKERY BUNS BAKERY BREAD wins in 8 out of 15 nutrient categories

BAKERY BUNS BAKERY BREAD: 8 vs LA BREA BAKERY: 4 (3 ties)

Overview

Nutrient	BAKERY BUNS BAKERY BREAD	LA BREA BAKERY	Winner
Calories	284 cal	298 cal
Protein	9.0 g	8.8 g
Carbs	52.2 g	52.6 g
Fat	3.0 g	5.3 g
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY BUNS BAKERY BREAD	LA BREA BAKERY	Winner
Folate, total	107 UG	0 UG
Niacin	4.0 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BAKERY BUNS BAKERY BREAD	LA BREA BAKERY
Calcium, Ca	15 MG	35 MG
Iron, Fe	2.8 MG	3.2 MG
Potassium, K	75 MG	0 MG
Sodium, Na	493 MG	544 MG

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