BAKERY BUNS BAKERY BREAD vs BUTTER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTER ROLLS wins in 7 out of 13 nutrient categories
BAKERY BUNS BAKERY BREAD: 5
vs
BUTTER ROLLS: 7
(1 ties)
Overview
| Nutrient | BAKERY BUNS BAKERY BREAD | BUTTER ROLLS | Winner |
|---|---|---|---|
| Calories | 284 cal | 257 cal | |
| Protein | 9.0 g | 8.6 g | |
| Carbs | 52.2 g | 45.7 g | |
| Fat | 3.0 g | 2.9 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY BUNS BAKERY BREAD | BUTTER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 5.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BAKERY BUNS BAKERY BREAD | BUTTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 109 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 75 MG | 57 MG | |
| Sodium, Na | 493 MG | 429 MG |