BAKERY BREAD ROLLS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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BAKERY BREAD ROLLS wins in 4 out of 13 nutrient categories
BAKERY BREAD ROLLS: 4
vs
HOT DOG BUNS: 1
(8 ties)
Overview
| Nutrient | BAKERY BREAD ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 279 cal | 279 cal | Tie |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 53.5 g | 53.5 g | Tie |
| Fat | 3.5 g | 3.5 g | Tie |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BAKERY BREAD ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 4.2 MG | |
| Riboflavin | 0.5 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BAKERY BREAD ROLLS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 81 MG | |
| Iron, Fe | 3.0 MG | 2.8 MG | |
| Potassium, K | 81 MG | 81 MG | Tie |
| Sodium, Na | 488 MG | 465 MG |