BAKERY BREAD vs SOURDOUGH DINNER ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH DINNER ROLLS wins in 5 out of 10 nutrient categories
BAKERY BREAD: 3
vs
SOURDOUGH DINNER ROLLS: 5
(2 ties)
Overview
| Nutrient | BAKERY BREAD | SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 235 cal | 196 cal | |
| Protein | 11.8 g | 3.6 g | |
| Carbs | 44.1 g | 41.1 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 5.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKERY BREAD | SOURDOUGH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 559 MG | 357 MG |