BAKERY BREAD vs RICH'S

Nutrition comparison per 100 g serving

Ad 468x60

BAKERY BREAD wins in 9 out of 13 nutrient categories

BAKERY BREAD: 9 vs RICH'S: 2 (2 ties)

Overview

Nutrient	BAKERY BREAD	RICH'S	Winner
Calories	235 cal	320 cal
Protein	11.8 g	8 g
Carbs	44.1 g	50 g
Fat	4.4 g	10 g
Fiber	5.9 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	BAKERY BREAD	RICH'S	Winner
Niacin	2.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	18 MG

Mineral	BAKERY BREAD	RICH'S
Calcium, Ca	118 MG	80 MG
Iron, Fe	2.1 MG	1.4 MG
Sodium, Na	559 MG	480 MG

Ad 728x90